Body shape

Creating space - Simplified game to stimulate players in performing units movements adjusting timings in presence of a "playing in the hole" striker

Creating space - Simplified game to stimulate players in performing movements, adjusting timing of runs in presence of a "playing in the hole" striker

Transition - Small sided game to develop the ability of constructing the game starting from central defenders, and stimulating transitions

Transition - How to train the defensive line to negative transition in outnumbered situations

1v1 - Exercise to train dribbling, defensive recovery runs and shooting

1v1 - Exercise useful for improving correct placement, dribbling, tackling and shooting

2v2 - Situational exercise to improve technical skills such as crossing and shooting and tactical applications ( 2 vs 2 )

Strength - How to develop strength with the ball by combining technique and athletic preparation.

Width - Exercise to practise possession, wide play, the defensive phase and shooting

Depth - This small-sided game improves the movements of unmarking in depth to attack the goal