U12 Soccer Drills

Shielding the ball - Simplified 1 v 1 situation to train passing, receiving, and unmarking/dribbling in individual duels

Shooting - Technical exercise for passing, dribbling, and shooting at goal

1v1 - 1 v 1 cognitive exercise with final conclusion

Shooting - Exercise to improve the final pass at the edge of the penalty area, dribbling, and shooting at goal

2v1 - 2 v 1 situational drill to practice insertion and finishing

Running with the ball - Technical-coordination drill with and without the ball, ending with a 1 v 1 situation for a shot on goal

1v1 - 1 v 1 situation with two external lateral flank players with the objective to lose the marker and shoot at goal

Aerobic capacity - Positional game to be proposed during the activation phase in futsal

Possession - 7 v 7 conditioned game with an inside neutral player and outside support players for ball possession in numerical superiority