Under 12
Under 12
Push and attack
Exercise to build strength for player's muscle growth
Difficulty:
Under 15, Under 14, Under 13, Under 12, Under 11, Under 10
From ball possession to goal - Juventus FC
Themed game with a two-phase team duel: ball po...
4 v 2 rondo with position changes
An integrated drill structured as a classic pig...
Technical-Motor Activation Circuit
Warm-up circuit with technical and physical com...
Technical circuit: ball transmission and 1 v 1 with a shot on goal
Drill involving an analytical focus on ball tra...
Aerobic Capacity Through a Technical Course: The Star
Aerobic Endurance, Quick Ball Control, and Orie...
2 v 2: Timing of the Insertion
Combine tactical components with athletic eleme...
Play and move inside-out
Analytical drill to improve technical skills in...
Rondo 4 v 2 - searching for depth
Introductory exercise for searching for depth t...
4 v 2 in zones with insertions for the 4-2-3-1 system - F.C. Bayern Munich
A 4 v 2 numerical advantage situation over two ...
Rondo 4 vs 1 - Striker getting away from his marker
Preparatory drill for the seek of depth through...
Circuit with ball exchanges, 1 v 1 and shot on goal
Technical-tactical exercise with conditional el...
Slalom challenge and 1 v 1 for the goal
Train technical gestures in a challenging conte...
Attacking phase, goal after supporting pass
Thematic match ending with a pass to bring in a...
Small-sided Game: The pentagon
Improve high-intensity technique by training re...
Attack against defense in three zones: inside and outside superiority
Exercise to train the team in possession to dra...
Freeing the passing lanes
Passing and receiving technical circuit to impr...
Rondo 3 v 1 in two squares: free the passing lanes
Rondo that trains unmarking and finding the fre...
Pass - Real Madrid CF
Exercise to practice passing and passing sequences
2 v 2 in a square: training dribbling and possession
Train ball possession and technical gestures (d...
Run with the ball and shoot at goal - AFC Ajax
Useful technical circuit to train ball control ...
Dribbling and passing to stimulate the peripheral vision
Technical exercise proposed to improve the reac...
Backwards dribbling, side attack, and curved shot
Take advantage of the opening of the game to la...
Sector-based game: from build-up to the goal
Idea for a thematic match
Thematic match: attacking depth quickly
Thematic match with restarts, fast transitions,...
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Flexible plans, designed to elevate every aspect of your training journey.
