U13 Soccer Drills
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Soccer Technique
Three-player ball passes and receptions
Awareness - Ball transmission and reception in groups of three to work on peripheral vision -
Soccer Technique
1 v 1 with cognitive elements and finishing
1v1 - Cognitive drill to train mental focus and speed with a 1 v 1 situation for finishing -
Soccer Technique
Exercise: double shooting!
Shooting - Passing and double shot at goal: up front ball attack and after receiving -
Soccer Technique
Individual technique: feints, dribbling, and passing
Dribbling - Improve ball control through ball conduction, dribbling at speed, and accurate passing. -
Soccer Technique
Circuit with ball exchanges, 1 v 1 and shot on goal
Explosive Strength - Technical-tactical exercise with conditional elements -
Soccer Tactics
Simplified game with three teams: 5 v 5 and 5 neutral players
Possession - Simplified game 5 v 5 for ball possession and finishing in numerical superiority -
Soccer Tactics
Different choices: 2 v 1 duel
2v1 - Technical-motor skills course for developing 2v1 situations and decision-making skills with finishing -
Soccer Technique
Motor course with shooting and 1 v 1
Coordination - Coordination-motor course with final precision shot and 1 v 1 situation -
Soccer Tactics
From 2 v 1 to 2 v 2 with insertions and transitions
2v2 - Win numerical superiority in 2 v 1 and 2 v 2 plus lateral flanks for finishing on goal, working on transitions