Equipment
- 4 cones
- 6 poles (possibly 2 of each color)
- 1 vest
- Balls
Preparation
- Playing Area: 30x30 meters / 33x33 yards
- Players: 2
- Duration: 18 minutes
- Series: 3 of 5 minutes each alternating 3 working pairs for a total of 6 players, with 1 minute break between sets to correct individual errors
Summary
1 v 1 situationsSecondary Objectives
1v1, Passing, Receiving, Dribbling, 1v1 attacking, Tackling, Awareness, Perception, Space-time differentiation, Visual perception, Cognitive, First touch, Feints and tricks, Pass, Receiving and shielding of the ball, Tackling, 1 versus 1
Get started today!
Flexible plans, designed to elevate every aspect of your training journey.
