U10 Soccer Drills

Playing out from the back - Exercise to train build-up from the back while avoiding 2-man pressure

Perception - Cognitive exercise to develop aspects such as perception, analysis and decision making

1v1 - Simplified 2 v 1 situation with losing the marker for receiving, individual 1 v 1 duel, dribbling and finishing on two goals

Awareness - Game for youth soccer players to develop space-time orientation and coordination skills

Basic motor skills - Motor station with cognitive inputs to train speed and speed of processing in 1 v 1

Creating space - 6 v 6 conditioned game for play developments and losing the marker creating width and depth

2v2 - 2 v 2 situation to train escaping from pressure and quick attack

Dribbling - Exercise that trains dribbling in situations where players have limited space available

Finishing in the final third - Exercise that helps players perform the correct movements to score in specific game situations.