Under 10
Under 10
Reception and shielding of the ball
Control, shielding, and driving the ball in 1v1 situations with cognitive elements
Difficulty:
Under 15, Under 12, Under 10, Under 7
Ball possession 8 vs 8 with receiving to turn
Ball possession 8 v 8 with 2 neutral players wi...
Receiving and defending the ball
1 v 1 situations
Technical warm-up aimed at 2 v 1
Technical course with a 2 v 1 situation
Motor-cognitive circuit with 1 v 1 challenge
Motor station with cognitive inputs to train sp...
Duels 1 v 1 with a pass - Valencia CF
1 v 1 situations to train positioning, dribblin...
Technical-motor circuit: capture the flag
Technical and motor skills circuit with a compe...
2 v 2 with target
2 v 2 drill useful for training offensive and d...
1 v 1 with flanks - Arsenal FC
1 v 1 with flanks to practice offensive and def...
1 v 1 with response to stimulus - Borussia Dortmund
Players face each other in a conditioned 1 v 1 ...
Ball drive, tunnel pass and 1 v 1
Promote 1 v 1 through play and technical gesture
Muscle Building with Bodyweight Circuit Training
A circuit designed to improve strength and coor...
Technical drill for passing, receiving, dribbling, and finishing
Technical circuit in the shape of a diamond des...
Match with build-up play
Thematic game for the youngest age groups
Double rectangle: Exit build-up zone for a 1 vs 1 inside finishing zone
Drill to train the tactical movement of buildin...
Kick and defend: running with the ball, dribbling and finishing
Exercise that trains ball driving, 1 v 1 and go...
Quick 1 v 1 with shot on goal
Practice for fast ball driving and goal shootin...
Conditioned game on three zones
Conditioned game with the field divided into th...
3 v 1 Rondo
Drill to improve spatial awareness and open up ...
The Arena of the Eight Controls
Exercise with cognitive elements designed to im...
Passes on the diamond
Train diagonal passes for support and depth, as...
Pentagon: Pass the ball
Drill to train passing and receiving the ball t...
1 v 1 with cognitive elements and shooting at goal
1 v 1 cognitive exercise with final conclusion
Competition of shots on goal
Team challenge on shots on goal with different ...
2 v 1 with insertion
2 v 1 situational drill to practice insertion a...
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