Equipment
- Markers
- Balls
- Vests
Preparation
- Playing Area: 20x20 meters / 22x22 yd
- Players: at least 8
- Duration: 10 minutes
- Series: 2 series of 4 minutes with 1 minute of active recovery in between
Summary
Psychokinetic drill with the ball for Youth AcademiesSecondary Objectives
Reaction time, Acyclic speed, Basic motor skills, Decision - determination, Competitiveness, Concentration, Self control, Respect, Run, Vestibular information, Quickness, Dribbling, Dribbling at speed, Respect for the rules, Management of emotions, Competitiveness, Cognitive, Attention
Get started today!
Flexible plans, designed to elevate every aspect of your training journey.
