Under 14
Under 14
4 v 2 rondo with position changes
An integrated drill structured as a classic piggy in the middle to improve passing and field vision in open spaces
Difficulty:
First Team, Under 21, Under 19, Under 18, Under 17, Under 16, Under 15, Under 14, Under 13, Under 12
Technical-Motor Activation Circuit
Warm-up circuit with technical and physical com...
Technical circuit: ball transmission and 1 v 1 with a shot on goal
Drill involving an analytical focus on ball tra...
Play and move inside-out
Analytical drill to improve technical skills in...
7 v 7 positional game + 5 neutral players
Ball possession with a numerical advantage and ...
4 v 2 in zones with insertions for the 4-2-3-1 system - F.C. Bayern Munich
A 4 v 2 numerical advantage situation over two ...
Rondo 4 vs 1 - Striker getting away from his marker
Preparatory drill for the seek of depth through...
Circuit with ball exchanges, 1 v 1 and shot on goal
Technical-tactical exercise with conditional el...
Slalom challenge and 1 v 1 for the goal
Train technical gestures in a challenging conte...
Attacking phase, goal after supporting pass
Thematic match ending with a pass to bring in a...
Building strenght in the youth sector
How to build strength under natural load in you...
Small-sided Game: The pentagon
Improve high-intensity technique by training re...
Specific integrated strength
Technical circuit for strength, stability and e...
Freeing the passing lanes
Passing and receiving technical circuit to impr...
Rondo 3 v 1 in two squares: free the passing lanes
Rondo that trains unmarking and finding the fre...
Pass - Real Madrid CF
Exercise to practice passing and passing sequences
2 v 2 in a square: training dribbling and possession
Train ball possession and technical gestures (d...
Run with the ball and shoot at goal - AFC Ajax
Useful technical circuit to train ball control ...
Dribbling and passing to stimulate the peripheral vision
Technical exercise proposed to improve the reac...
Backwards dribbling, side attack, and curved shot
Take advantage of the opening of the game to la...
Sector-based game: from build-up to the goal
Idea for a thematic match
Conditioned game: ball possession grid - Real Madrid FC
Conditioned game to develop ball possession ins...
Deep attack with half-circle movements
Drill for the 4-2-3-1 and 4-3-3 lineups: create...
Attacking phase - 4-3-3 game system
With this exercise we train the 4-3-3 system mo...
Thematic match to train intensity and pressing
5 v 5 with flank players to train intensity, ex...
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