Transitions
Il termine transizione nel calcio indica il passaggio da una fase di possesso palla a una fase di non possesso palla (transizione negativa) e il passaggio dal non possesso al possesso (positiva). Allenare la capacità di adattarsi a queste fasi permette alla squadra una sistemazione tattica migliore nei due casi
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Soccer Technique
Ball possession 8 vs 8 with receiving to turn
Receiving to turn - Ball possession 8 v 8 with 2 neutral players with target receiving to turn in predetermined spaces -
Soccer Tactics
5 vs 3: exercise for transitions
Transition - Work on transitions, protection and ball possession -
Soccer Tactics
Small-Sided Game - Training physical condition and ball possession
Possession - Thematic game to train ball possession and improvement of physical condition -
Soccer Technique
High speed 2 vs 2 game
2v2 - How to train 2 vs 2 situations in a restricted field stimulating short and rapid passes -
Athletic Training
Aerobic ball possession 4+2 vs 2 in the square with supports
Aerobic capacity - Ball possession in a reduced space to train physical resistance -
Soccer Tactics
1 vs 2 and immediate pursuit of goal - AFC Ajax
3v1 - Simplified game inside the box with 1 striker vs 2 defenders helped by the goalkeeper -
Soccer Tactics
8 vs 4: Width and Transitions
Possession - Ball possession 8 vs 4 inside a rectangle with separated zones, working on transitions and playing wide -
Soccer Tactics
Flying 3 vs 2
Transitions - Exercise to train power play: training transitions and playing speed -
Soccer Tactics
Ball possession 2 vs 2 + 4 neutral players: scoring at the small goal
Possession - Simplified game 2 vs 2 + 4 neutral players to train ball possession -
Soccer Tactics
3 vs 1 to train ball possession and transitions
Transition - 3 vs 1 situation to train ball possession and rapid transition