Shooting
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Athletic Training
7 v 5 thematic match - Pressing and endurance
Possession - Attack-against-defense thematic match with work on aerobic power, lactacid capacity, speed endurance, and rapidity on the speed ladder. -
Soccer Tactics
Thematic match: attacking depth quickly
Depth - Thematic match with restarts, fast transitions, quick verticalizations to attack opponent's goal -
Soccer Tactics
Simplified game with three teams: 5 v 5 and 5 neutral players
Possession - Simplified game 5 v 5 for ball possession and finishing in numerical superiority -
Soccer Tactics
Man-on-man match
Creating space - Thematic match with the aim of finishing -
Soccer Tactics
Different choices: 2 v 1 duel
2v1 - Technical-motor skills course for developing 2v1 situations and decision-making skills with finishing -
Soccer Technique
Motor course with shooting and 1 v 1
Coordination - Coordination-motor course with final precision shot and 1 v 1 situation -
Soccer Tactics
From 2 v 1 to 2 v 2 with insertions and transitions
2v2 - Win numerical superiority in 2 v 1 and 2 v 2 plus lateral flanks for finishing on goal, working on transitions -
Soccer Tactics
Thematic match: compact team movements during offensive and defensive phases
Compactness - 8 v 8 thematic game with the constraint of keeping teams compact -
Soccer Technique
Circuit for finishing on goal
Shooting - Passing circuit with final shot on goal