Striking In Depth with Cut Runs - Manchester United FC

Striking the space behind the defenders and dep...

Soccer Tactics Finishing in the final third

Game change - Atalanta BC

Useful exercise to improve the game change and ...

Soccer Technique Switching play

Offensive combination for 3-5-2: Cross-field pass

Offensive play proposal for 3-5-2 with a cross-...

Soccer Tactics Attacking Principles

Physical course- Chelsea FC

Useful exercise with the ball to train both agi...

Athletic Training Agility

Preparation for Muscle Strengthening With Natural Load Circuit Training

Physical circuit allows to work on strength and...

Athletic Training Physical

Small-sided Game: Hockey

Game to improve ball control and passing with c...

Soccer Tactics Possession

Improve Aerobic Power through RSA

Improve Aerobic Power approaching the anaerobic...

Athletic Training Aerobic power

1 v 2 challenge and finalization with goalkeeper

Exercise to train the reconquest and defence in...

Soccer Technique 2v1

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Technical circuit - BVB Borussia Dortmund

Useful tutorial to train different soccer aspec...

Soccer Technique Shooting

Offensive combination for 4-3-3: central attacking

Offensive combination for the 4-3-3 formation w...

Soccer Tactics Attacking Principles

Small-sided Game - 3 v 3 and two objectives

3 vs 3 ball possession useful to train vertical...

Soccer Tactics Possession

Resistance - Physical preparation

Exercise to train aerobic endurance, which is k...

Athletic Training Aerobic power

Pass, overlapping run and finishing

With this exercise we train pass, overlapping r...

Soccer Tactics Overlaps

Small-sided Game - Double pitch

Thematic match to train defending the goal, los...

Soccer Tactics Creating space

Small sided game 6 vs 6 + 4 neutral players with 2 target areas for 1 vs 1

Small sided game to develop ball possession and...

Soccer Tactics 1v1

Sprinting and finishing

Exercise that trains finishing from inside the ...

Soccer Technique Crossing & Finishing

4-2-3-1: Attack the space

In this exercise we practice attacking the spac...

Soccer Tactics Depth

Speed competition with finishing

Useful exercise to train speed and finishing

Soccer Technique Speed

Ball possession and search of space - 3 against 3 + 2 neutral players

In this exercise we train players so that they ...

Soccer Tactics Creating space

3 against 3 - Transition and search of depth

Useful exercise to train the search of depth an...

Soccer Tactics 3v3

Cognitive dribbling, pass and finishing

In this exercise the player has to dribble base...

Soccer Technique 1v1 attacking

Piggy in the middle 3 v 1 in two squares: free the passing lanes

Positional play that trains unmarking and findi...

Soccer Tactics Creating space

3 v 1 + 2: pressing from the defenders under numerical inferiority

An exercise to improve the positioning and reac...

Soccer Tactics Body shape

Quickness and cognitive ability with the speed ladder

With this drill we train quickness using the sp...

Athletic Training Perception