First Team
First Team
Speed and precision shot challenge
Slalom driving the ball and precision shot at m...
Conditional course dribbling the ball - BVB Borussia Dortmund
Athletic training: training aerobic endurance w...
Sequence of passes: depth and support
Passing sequence with rotation movements and de...
4 v 4 line possessions: conditioning a unit
A stimulating exercise to train the team in pos...
Finishing from cross and 2 v 2
Train finishing from cross with a 2 v 2 situation
Exercise: double shooting!
Passing and double shot at goal: up front ball ...
Shoot on goal: choosing the space to attack
Exercise focusing on conclusions on crosses or ...
Passes over the diamond with approaching ball touches and conclusion
Combination of passes on the ground with unmark...
Functional technique exercise
Functional technique exercise to train players ...
8 v 4: width and transitions
Possession 8 v 4 in a zone-split rectangle, wor...
Man-on-man match
Thematic match with the aim of finishing
From 2 v 1 to 2 v 2 with insertions and transitions
Win numerical superiority in 2 v 1 and 2 v 2 pl...
1 v 1 with neutral players and side support players
Ball possession in numerical superiority with t...
Building from the back with transitions - BVB Borussia Dortmund
Practice building from the back with successive...
Technical circuit: one-two, zig-zag, dribbling, and cross
Technical circuit that trains various technical...
High intensity technical combination - Chelsea FC
Technical sequence to train passing and losing ...
Time-based ball possession - Barcelona FC
Train the ability to maintain possession and qu...
Train mobility with Small-sided Games
Diamond-shaped playing area for 5 v 3 ball poss...
Rondos with simultaneous orientation
Rondos inspired by the “perfil”, a concept of t...
1 v 1: Four goals - Chelsea FC
Drill to train 1 v 1 situations
Technical choice
Individual technique exercise to practice the c...
Oriented control and shooting from distance
Practice shooting from a distance after an orie...
Oriented ball control: give and go with triangle
Technical activation exercise with triangle and...
Oriented control: give and go
Technical activation exercise with stop and ori...
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