U14 Soccer Drills

Awareness - Soccer drill to improve positioning, match rhythm and peripheral vision

Diagonal runs - Preparatory drill for the seek of depth through the cut of the striker

1v1 - Exercise to train passing, oriented ball control and shooting at goal with a 1 v 1 situation

Speed - Exercise to train speed, quickness and cognitive activation

Speed - Speed and agility in the change of direction

Aerobic capacity - Conditioned game with ball possession to warm-up (before the match)

Depth - Preparatory drill for the seek of depth through striker's cuts

Heading - Training the header and its individual tactics: training marking, training unmurking

Possession - From Guardiola's notes : conditioned game 7v7 with (predetermined) number of compulsory passes before finalizing

Defending Principles - Train the defensive phase according to the finishing play: cross, lofted pass, ground pass, throw