Under 16

Under 16

1 v 1 - Shoot at mini goals

Duel situations of 1 v 1
Soccer Technique 1v1

Rondo 3 v 1 plus 1 v 1 for finalization

Rondo 3 v 1, plus 1 v 1 situation on the latera...
Soccer Tactics 1v1

Warm-up - 8 v 2 rondo

Exercise to be done during pre-match warm-up to...
Soccer Technique Cooperation

Conditioned game: attack against defense

The exercise improves ball circulation under pr...
Soccer Tactics Passing

3 vs 2 - Receive, orienting and developing in depth or width

Simplified game 3 vs 2 with the aim of passing ...
Soccer Tactics 3v2

Assist and finishing - Chelsea FC

Conditioned game, created by Chelsea Youth Acad...
Soccer Tactics Possession

Lateral 2 v 1 situation: countermovements and body positioning of the defender

Lateral 2 v 1 situation that allows to focus on...
Soccer Tactics 2v1

Pressing and preventing counterattack - Barcelona FC

Simplified game to train pressing and prevent c...
Soccer Tactics Pressing

Finishing from a cross pass

Three drills to train forwards to finish from c...
Soccer Technique Shooting

Receiving behind the opponent's back - Marcelo Bielsa

Analytical drill by Marcelo Bielsa to train the...
Soccer Tactics Creating space

Small-sided Game 6 v 6 and 6 neutral players - Chelsea FC

Small-sided Game 6 v 6 on a small field to trai...
Soccer Tactics Possession

Building strenght in the youth sector

How to build strength under natural load in you...
Athletic Training Strength

Ball possession 4 v 4 + 3 - Manchester City FC

Simplified game with numerical superiority to t...
Soccer Tactics Possession

Marker conquest - Ajax FC

Exercise to train several ball carrying techni...
Soccer Technique Running with the ball

4-3-3: outside two-player combination and finalization

Offensive combination for attacking depth with ...
Soccer Tactics Depth

Corner kick in favor with short play

Build-up from a corner kick with short play and...
Soccer Tactics Corner kick

5 v 5 + 4 neutral players with possession and finishing zone - Mikel Arteta

Mikel Arteta's drill on ball possession and qui...
Soccer Tactics Possession

Small-Sided Game in offensive superiority

SSG to be offered in multiple age groups by app...
Athletic Training Anaerobic lactic

Introduction to bio-banding and its scientific basis

What is bio-banding? What is the theoretical ba...
Athletic Training Education

2 v 1 with functional movements

Finishing in a 2 v 1 numerical superiority situ...
Soccer Tactics 2v1

Unmarking, control to open and finishing

Train offensive players on unmarking for finali...
Soccer Technique Creating space

7 v 5 Ball possession: offensive superiority - Mikel Arteta

Mikel Arteta's ball possession drill to train s...
Soccer Tactics Possession

Movements for the defensive line of 4

Training exercise for the 4-man defensive line
Soccer Tactics Body shape

Small-sided Game: support play

Small-sided game to improve ball possession and...
Soccer Tactics Support
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