Equipment
- 6 markers
- 3 cones
- 6 hurdles
- 3 poles
- 1 goal
- 6 vests
- Balls
Preparation
- Playing Area: 40x40 meters / 44x44 yds
- Players: 9 + 1 goalkeeper
- Duration: 16 minutes
- Series: 2 of 6 minutes each with 2 minutes of recovery
Summary
Arsenal training session focusing on 2 v 1 offensive and defensive situationsSecondary Objectives
Dribbling, Shooting, Body shape, Acyclic speed, Coordination, Cooperation, Coordination skills, Quickness, Feints and tricks, Fijar, Finishing, Positioning, Goal defense, 2 versus 1, Collaboration, Individual positioning
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