8 v 4: width and transitions
Possession 8 v 4 in a zone-split rectangle, working on transitions and looking for width
Goal:
Equipment
- 4 cones
- 8 markers
- 8 vests
- Balls
Preparation
- Playing area: 45x55 yards
- Players: 12
- Duration: 21 minutes
- Number of series: 3 of 5 minutes each, with 2 minutes of recovery between series
Summary
Possession 8 v 4 in a zone-split rectangle, working on transitions and looking for width
Secondary Objectives
Creating space, Width, Transition, Passing, Intercepting, Intercepting, Creating width and depth, Ball possession, Transitions
Get started today!
Flexible plans, designed to elevate every aspect of your training journey.
