U9 Soccer Drills
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Soccer Technique
Basic motor skills: Reaction time
Reaction time - Technical-motor exercise with cognitive inputs while running with the ball and 1 v 1 duel -
Soccer Technique
Pentagon: Pass the ball
Passing - Drill to train passing and receiving the ball to improve the ability to choose space -
Athletic Training
Individual exercises for Youth Soccer Players
Coordination - Individual/small groups exercises to perform after training -
Soccer Technique
1 vs 1 with sprint on a line
1v1 - Speed, reaction and dribbling in a 1 vs 1 situation -
Soccer Technique
Technical warm-up - Passes on the move
Passing - Technical warm-up to activate players both mentally and physically -
Soccer Technique
Basic motor skills and cognitive: The spoils
Running with the ball - Cognitive drill with the ball for Youth Academies -
Soccer Tactics
"1 v 1" and four targets
1v1 - Exercise consisting of ball defense in 1 v 1 situations -
Soccer Technique
Passing circuit with unmarking movements
Passing - How to improve passing technique in soccer players by combining intensity and precision -
Soccer Tactics
5 against 2 - Ball possession with 3 teams
Possession - Small-sided game with ball possession useful to train situations of pressing and superiority -
Soccer Technique
Oriented ball control and 1 v 1 game
1v1 - Exercise to train passing, oriented ball control and shooting at goal with a 1 v 1 situation







































































