1 v 1 with cognitive elements and shooting at goal
Goal
Equipment
- Markers
- 1 goal
- 1 vest
- 2 cones of different colors
- Balls
Preparation
- Playing Area: 15x15 meters / 16x16 yds
- Players: 2 + 1 goalkeeper
- Duration: 18 minutes
- Series: 2 of 8 minutes each with 2 minutes of recovery
| Summary | Secondary Objectives |
|---|---|
|
1 v 1 cognitive exercise with final conclusion |
Anticipation, Visual perception, Vestibular information, Quickness, Cognitive, Dribbling with feints, Feints and tricks, Shooting, Positioning, Tackling, Duels, Cognitive, Defending at the right distance, 1 versus 1, Reaction time, Acyclic speed, Perception, Shooting, Body shape, Tackling, 1v1 attacking, 1v1 Defending, Dribbling |
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