Equipment
- 8 markers (of 2 colors)
- 4 poles (2 per color)
- 7 vests (5 of one color, 2 of a different one)
- Balls
Preparation
- Playing Area: half field
- Players: 12+
- Duration: 22 minute
- Series: 2 of 10 minutes each with 2 minutes of recovery in between






























































