6 v 6 match with central forbidden zone
6 v 6 conditioned game for play developments and losing the marker creating width and depth
Goal:
Equipment
- Markers
- Cones
- 2 goals
- 5 vests
- Balls
Preparation
- Playing Area: 30x40 meters / 33x43 yds
- Players: 10 + 2 goalkeepers
- Duration: 20 minutes
- Series: 2 of 9 minutes each with 2 minutes of passive recovery inbetween
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