Equipment
- 4 cones
- 8 markers
- 8 vests
- Balls
Preparation
- Playing area: 26x32 meters / 28x35 yd
- Players: 12
- Duration: 21 minutes
- Series: 3 series of 5 minutes with 2 minutes of recovery inbetween series
Summary
Ball possession 8 vs 4 inside a rectangle with separated zones, working on transitions and playing wideSecondary Objectives
Width, Transition, Intercepting, Intercepting, Creating width and depth, Ball possession, Transitions
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