In this section of YouCoach you can find soccer practices, soccer drills and soccer trainings. Our proposals are collected by our technical staff from coaches, trainers, match analysts, psychologists and mental coaches, nutritionists and professional physiotherapists and reworked to be effective and easy to consult. In the right bar the proposals can be filtered by age group (i.e. practices and drills for U12 and drills U15) or by goal (i.e. Soccer Tactics, Soccer Athletic training, Soccer Technique).
- Athletic Training Anaerobic power - Exercise to improve lactic acid clearing rate and various technical skills
- Tactics Ball possession - Work on ball possession with a fun and stimulating game
- Athletic Training Shooting - Developing simplified situations 4 vs 2, improve speed and technique in shooting
- Tactics Insertion of a second line - Situational exercise to train players in maintaining possession, transitions and penetrative runs into the box by the second line
- Tactics Ball possession - Exercise of medium difficulty, useful to train ball possession on numerical superiority, pass and finishing
- Tactics Ball possession - From the Barcelona's quarry, this exercise helps train ball possession and transitions on numerical superiority