Soccer drills
Soccer drills
In this section of YouCoach you can find soccer practices, soccer drills and soccer trainings. Our proposals are collected by our technical staff from coaches, trainers, match analysts, psychologists and mental coaches, nutritionists and professional physiotherapists and reworked to be effective and easy to consult. In the right bar the proposals can be filtered by age group (i.e. practices and drills for U12 and drills U15) or by goal (i.e. Soccer Tactics, Soccer Athletic training, Soccer Technique).
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Tactics
Conditioned game 7 vs 7 - Barcelona FC
Ball possession - From Guardiola's notes : conditioned game 7vs7 with (predetermined) number of compulsory passes before finalizing -
Tactics
Rondo with rotations inside and out
Ball possession - Situation of numerical superiority in ball possession to facilitate passing-lines through 'I play out, i go inside' or 'I play inside, I go out' -
Tactics
Positional ball possession 5 versus 3 with 2 goals
Ball possession - Drill to improve ball possession and quick ball recovery -
Athletic Training
How to develop strength within the youth sector
Strength - How to develop strength with the ball by combining technique and athletic preparation.