Soccer Drills
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Match with build-up play
Simplified situation: Countermovement and shot on goal
3 v 1 Rondo
Cross from the side and shot on goal - Barcelona FC
The Arena of the Eight Controls
Passes on the diamond
5 v 5 Small-sided Game
Small-sided Game in three zones - Arsenal FC
From 1 v 1 to double 2 v 1
4 v 2 Small-sided Game: high intensity and transitions
Possession 4 v 4 + 2 neutral players
Basic motor skills: Reaction time
Exercise to train rotations and position changes
Quickness and mental reaction - FC Inter
Technical and speed course with conclusion
Warm-up circuit
9 v 9 situational game
6 v 6 ball possession with width play development
Thematic match for 4-4-2 line-up with three goals
Interconnected rondo
Ball possession 2 vs 3 with 4 external layoff players
Ball possession 7 v 7 + 5 neutral players
Attack against defense in three zones: inside and outside superiority
Sector-based game: from build-up to the goal
Backwards dribbling, side attack, and curved shot
2 v 2 in a square: training dribbling and possession
Run with the ball and shoot at goal - AFC Ajax
Dribbling and passing to stimulate the peripheral vision
Low-block defensive phase against the 4-3-3 system
Defensive recovery, dribbling and shooting
1 v 1 - Ready to call
Elements of 1 v 1, unmarking, and passing
Three passes, dribbling, and finishing
1 v 1 with 2 flank players
Reference, insertion, and back pass
2 v 2 ball possession + 3 neutral players
Training tackling and goal shooting
Functional technique: ball forward, ball back, and ball into space for insertion
Sequence of passes with overlap and shot on goal
Running with the ball performing feints and shooting at goal





























































