Mobility

Creating space - Small-sided Game to improve central striker's movements in losing the marker and midfielders placements' timing

Possession - A physical conditioning exercise which develops a classic "piggy in the middle" game to train passing and movement without the ball

Width - Conditioned game based on constraints for players introducing the concepts of Total Soccer

Possession - Conditioned game to foster ball possession, passing and losing your marker, passing, transition movements without the ball in a single exercise

Switching play - Themed match on a playing field divided into two parts by a central goal in which to score

Awareness - Soccer drill to improve positioning, match rhythm and peripheral vision

Aerobic capacity - Conditioned game with ball possession to warm-up (before the match)

Possession - From Guardiola's notes : conditioned game 7v7 with (predetermined) number of compulsory passes before finalizing

Possession - 5 v 5 with flank players to train intensity, execution speed, finishing and pressing

Possession - Thematic match 6 vs 6 training technical and tactical aspects