Mobility
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Tactics
Small-sided Game - The Pentagon
10 September, 2020Peripheral vision - Exercise to improve positioning and match rhythm -
Tactics
Tactical warm-up - Ball possession scoring tries
14 February, 2019Warm up - Conditioned game with ball possession to warm-up (before the match) -
Tactics
Conditioned game 7 vs 7 - Barcelona FC
1 February, 2019Ball possession - From Guardiola's notes : conditioned game 7vs7 with (predetermined) number of compulsory passes before finalizing -
Technique
Thematic match to train intensity and pressing
23 January, 2019Ball possession - 5 versus 5 with flank players to train intensity, execution speed, finalization and pressing -
Tactics
Thematic match: 6 versus 6, 1 goal can count for 2
23 January, 2019Ball possession - Thematic match 6 vs 6 training technical and tactical aspects -
Tactics
6 versus 6 getting away from markers in width, to cross and to shoot for the goal
17 January, 2019Creating width and depth - Small sided game 6 versus 6 with insertions (without the ball) to shoot for the goal and to attack the goal by crossing the ball -
Technique
High speed 2 vs 2 game
14 November, 20162 versus 2 - How to train 2 vs 2 situations in a restricted field stimulating short and rapid passes -
Athletic Training
Aerobic ball possession 4+2 vs 2 in the square with supports
24 October, 2016Aerobic capacity - Ball possession in a reduced space to train physical resistance -
Tactics
Small-sided Game: Defense and Attack of the Triangle
30 September, 2016Ball possession - A themed match to train tactic to get to shooting and goal defence -
Tactics
Attacking after regaining the ball on the midfield - Transition
23 September, 2016Transitions - Attacking action after regaining the ball for fast counter attacks