Shooting
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Athletic Training
Physical Circuit Training for athletic resistance
Aerobic power - Athletic circuit with multiple steps to increase aerobic resistance -
Soccer Technique
Flank play and shooting - PSV Eindhoven
Shooting - Exercise from PSV trainings to train technique in passing, shooting and performing short-long movements -
Soccer Tactics
Different choices: duel 2 vs 1
2v1 - The ability to choose is a basic talent that coaches have to teach to players. Exercise to find the best solution according to the game situation -
Soccer Tactics
Small-Sided Game with 4 goals - Arsenal FC
Possession - Exercise with more aims for the teams playing -
Soccer Tactics
Searching for width and an overload on the sideline
Width - Exercise to create an overload on the sidelines training overlapping and playing wide -
Soccer Tactics
Attacking development: decision - Barcelona F.C.
Attacking Principles - Attacking action proposal for the 4-3-3 scheme used in the youth class of Barcelona F.C. -
Soccer Technique
1 v 1 - Ready to call
1v1 - Psycho-physical exercise to train speed and concentration with 1 v 1 situation after coach's directions -
Soccer Technique
Conditioned game 5 vs 5 with multiple stations: the four pillars
Passing - A stimulating game to train several technical aspects with a single exercise -
Athletic Training
Functional training: ball possession, quickness and shooting
Shooting - 4 v 2 simplified situations to improve quickness and shooting technique -
Soccer Tactics
Training crossing and shooting - Liverpool FC
Attacking Principles - Attack vs. defense: attacking build-up patterns with cross and finishing