Transitions
Il termine transizione nel calcio indica il passaggio da una fase di possesso palla a una fase di non possesso palla (transizione negativa) e il passaggio dal non possesso al possesso (positiva). Allenare la capacità di adattarsi a queste fasi permette alla squadra una sistemazione tattica migliore nei due casi
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Soccer Technique
1 v 1 duels with three objectives
1 versus 1 - 1 v 1 drill to practice dribbling under pressure during the finishing phase and the transition phase -
Soccer Tactics
Conditioned game for Gegenpressing
Pressing - Train immediate ball recovery and collective reaction after losing possession in tight spaces -
Soccer Tactics
Thematic match: preventative marking
Preventative marking - Thematic game to train players in preventative marking when in possession of the ball -
Athletic Training
4 v 4 with goalkeepers + speed endurance
Lactacid anaerobic treshold - Small-sided game integrated into a session with the aim of lactacid conditioning -
Soccer Tactics
3 v 3 plus 2 jokers: width
Creating space - Situational game to train playing in numerical superiority by exploiting width -
Soccer Tactics
Switch play - Atalanta B.C.
Switch play - Exercise that develops situations for the switch of play -
Soccer Tactics
Avoid pressing to build the game
Playing out from the back - Situational exercise to train the defense to build the game by evading the opponent's pressing -
Soccer Tactics
3 v 3 + 3: ball possession in numerical superiority and equality
Possession - Maintain possession of the ball in situations of numerical superiority by encouraging pressing situations -
Soccer Tactics
8 v 8 + goalkeeper: building from the back while keeping the roles in a given space
Possession - Thematic match to train build-up from the back while maintaining one's positions within given spaces