Vestibular information
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Soccer Tactics
8 v 8 ball possession plus 3 neutral players
Possession - Conditioned game to train ball possession and cognitive skills in numerical superiority situation -
Soccer Technique
Technical course - BVB Borussia Dortmund
Shooting - Technical-coordination exercise that trains speed, oriented control, and shooting at goal -
Soccer Tactics
Build-up play with numerical superiority and game situations for building
Playing out from the back - First build-up in numerical superiority to seek a situation of numerical balance -
Soccer Technique
Passing sequences with players unmarking in space
Creating space - Practice passing and receiving by taking care of time and unmarking movements -
Soccer Technique
Slalom in variable conditions
Dribbling - Exercise to train running with the ball at speed and quick thinking -
Soccer Tactics
Flying 3 vs 2
Transition - Small-sided game to train power play: training transitions and playing speed -
Soccer Tactics
Crossing and dribbling for finishing: the choice
2v1 - Offensive build-up pattern and choice ability: dribbling, triangulation, crossing for finishing -
Soccer Tactics
4 times goal
Situations - Exercise that trains quick thinking and immediate finishing -
Athletic Training
Speed and cognitive skills - 8 cones
Speed - Train speed endurance through adaptation and mental responsiveness