First Team
First Team
Numerical superiority situations to score goals + counter attack using back-pass players
3 versus 2 to shoot at goal (for attackers) + c...
Thematic match to train intensity and pressing
5 v 5 with flank players to train intensity, ex...
Regain possession of the ball and counter attack
Themed match on regulatory field that trains ba...
Rondo 6 v 3 with in-and-out rotations
Situation of numerical superiority in ball poss...
Positional possession 5 v 3 with 2 goals
Drill to improve ball possession and quick bal...
Ball possession 8 vs 8 with receiving to turn
Ball possession 8 v 8 with 2 neutral players wi...
External Cut
Exercise to train the external movement
Overlap on the sideline and cross
Conditioned game to repeat the overlapping move...
Man marking with a playmaker
Ball possession with man marking and a playmake...
High speed 2 vs 2 game
How to train 2 vs 2 situations in a restricted ...
Aerobic ball possession 4+2 vs 2 in the square with supports
Ball possession in a reduced space to train phy...
Aerobic Exercise: Cones - Juventus FC
Improve aerobic resistance, passing precision a...
Small-sided Game: Defense and Attack of the Triangle
A thematic game to train tactics, shooting at g...
1 vs 2 and immediate pursuit of goal - AFC Ajax
Simplified game inside the box with 1 striker v...
Technical conditioning warm-up
A warm-up course with technical and motor compo...
2 vs 2: insertion timing
This drill combines tactical skills with athlet...
8 vs 4: Width and Transitions
Ball possession 8 vs 4 inside a rectangle with ...
Speed in carrying the ball, shot on goal challenge
Ball control at speed and 1 v 1 to shoot on goal
Central striker losing the marker + insertions
Small-sided Game to improve central striker's m...
Flying 3 vs 2
Exercise to train power play: training transiti...
Regaining the ball and rapid shooting
Train ball possession and pressing: rapid posit...
Cognitive exercise - Carrying the ball on the marker
Cognitive exercise for younger players to impro...
Ball possession 6 v 6
6 v 6 themed game that trains ball possession u...
Rondo 6 + 1 v 2
Rondo game to train losing the marker and defense





























































