Under 10
Under 10
Congested traffic
Exercise that trains dribbling in situations wh...
4 v 2: passing, losing your marker and positioning
Situational drill to train players in passing, ...
5 v 4 ball possession with transitions and 2 v 2 situation
5 v 4 ball possession with negative transition ...
Ball transmission with feet on the ground and using hands
Activation exercise for goalkeepers with front ...
Technical warm-up aimed at 2 v 1
Technical course with a 2 v 1 situation
Technical-coordination circuit for the warm-up phase
Course with stations for technical-motor activa...
Technical motor circuit: Cognitive and precision shot
Technical motor circuit to be performed with th...
Coordination circuit and 1 v 1 situation
Coordination circuit followed by a 1 v 1 with c...
Receiving and defending the ball
1 v 1 situations
Evaluation of trajectories with different balls
Exercise with balls of different weights and si...
1 v 1 - Shoot at mini goals
Duel situations of 1 v 1
1 v 1 duels with three objectives
1 v 1 drill to practice dribbling under pressur...
Warm-up - 8 v 2 rondo
Exercise to be done during pre-match warm-up to...
Cognitive rondo for transitions and peripheral vision - Barcelona F.C.
Used by the Barcelona cantera as an introductio...
3 v 3 plus 2 jokers: width
Situational game to train playing in numerical ...
Spanish Game: 3 v 3
3 v 3 game for younger age groups with the obje...
2 v 2: Get out of high press and attack quickly
2 v 2 game situation with defender's high press...
Sprinting and finishing
Exercise that trains finishing inside the penal...
3 vs 2 - Receive, orienting and developing in depth or width
Simplified game 3 vs 2 with the aim of passing ...
Conditioned game: different balls
Match with classic rules, but using different s...
Crossing and dribbling for finishing: the choice
Offensive build-up pattern and choice ability: ...
Ball possession and depth - Ajax AFC
Exercise to improve ball possession and in-dept...
1 v 1 in pursuit
Situational exercise with slalom, 1 v 1 and fin...
Cognitive skills - Barcelona FC
Train peripheral vision with an exercise suitab...
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