1 v 1 duels with three objectives
Goal
Equipment
- Markers
- 2 poles
- 1 goal
- 2 mini-goals
- Vests
- Balls
Preparation
- Playing Area: 35x20 meters / 38x22 yds
- Players: 8 + 1 goalkeeper
- Duration: 20 minutes
- Series: 4 of 4 minutes each with 1 minute of recovery between sets
| Summary | Secondary Objectives |
|---|---|
|
1 v 1 drill to practice dribbling under pressure during the finishing phase and the transition phase |
Transition, Passing, Receiving, Running with the ball, Dribbling, Shooting, 1v1 attacking, 1v1 Defending, Body shape, Decision - determination, Competitiveness, Sidestepping run, Dribbling with feints, Dribbling at speed, Feints and tricks, Finishing, 1 versus 1, Competitiveness, Decision making, Individual positioning, Straighten, Defending at the right distance, Don’t allow yourself to be beaten, Read the intentions, Transitions |
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