4 v 2: passing, losing your marker and positioning

Equipment
  • 8 vests 
  • Balls
  • 2 vests
Preparation
  • Playing Area: 20x10 meters / 22x11 yds
  • Players: 6
  • Duration: 12 minutes
  • Series: 3 of 3 minutes each with 1 minute of recovery between sets
4 v 2: passing, losing your marker and positioning
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