Under 13

Under 13

Basic motor skills: Reaction time

Technical-motor exercise with cognitive inputs ...
Soccer Technique Reaction time

Exercise to train rotations and position changes

Exercise to introduce concepts such as rotation...
Soccer Technique Passing

Quickness and mental reaction - FC Inter

Train players' speed, quickness and mental adju...
Athletic Training Speed

6 v 6 ball possession with width play development

Ball possession with development of the game in...
Soccer Tactics Possession

Ball possession 2 vs 3 with 4 external layoff players

Small sided game of ball possession to train pl...
Soccer Tactics Possession

Sector-based game: from build-up to the goal

Idea for a thematic match
Soccer Tactics Playing out from the back

Backwards dribbling, side attack, and curved shot

Take advantage of the opening of the game to la...
Soccer Technique 1v1 attacking

2 v 2 in a square: training dribbling and possession

Train ball possession and technical gestures (d...
Soccer Technique Possession

Run with the ball and shoot at goal - AFC Ajax

Useful technical circuit to train ball control ...
Soccer Technique Running with the ball

Dribbling and passing to stimulate the peripheral vision

Technical exercise proposed to improve the reac...
Soccer Technique Passing

1 v 1 - Ready to call

Psycho-physical exercise to train speed and con...
Soccer Technique 1v1

1 v 1 with 2 flank players

1 v 1 situation with two external lateral flank...
Soccer Tactics 1v1

1 vs 1 duels + 3 Neutral players

1 vs 1 situations with three neutral players wh...
Soccer Tactics 1v1

Situational double square: 3 v 1

3 v 1 possession to create numerical superiorit...
Soccer Tactics Creating space

Running with the ball and 2v2

Technical-motor circuit for ball driving and co...
Soccer Technique Running with the ball

Themed game: 3 v 3 with end zones

Youth Academy game 3 v 3 with the objective of ...
Soccer Tactics Running with the ball

Oriented control towards the adequate side and 1 v 1

1 vs 1 situation useful to train oriented contr...
Soccer Technique 1v1

Managing numerical inferiority during 2 v 2

Defensive individual tactics drill for 2 v 2 wi...
Soccer Tactics Defending Principles

Quickness and shot at goal after a pass towards the cut

Exercise to train shooting, quickness and indiv...
Soccer Technique Shooting

Technical cognitive relay race

Team-based circuit to train running with the ba...
Soccer Technique Running with the ball

Individual technique: feints, dribbling, and passing

Improve ball control through ball conduction, d...
Soccer Technique Dribbling

Activation: ball control and mobility

Technical activation with ball control alternat...
Soccer Technique Ball control

Combination technique circuit - Barcelona FC

Circuit for combination technique that trains p...
Soccer Technique Passing

Circuit with ball exchanges, 1 v 1 and shot on goal

Technical-tactical exercise with conditional el...
Soccer Technique Explosive Strength
YouCoachApp Digital Assistant for Coaches
Get started today!
Flexible plans, designed to elevate every aspect of your training journey.