Analytical exercise for ball transmission sequences plus 1 v 1

Four-player passing sequences with triangulatio...

Soccer Technique Passing

5 v 5 + 4 neutral players with possession and finishing zone - Mikel Arteta

Mikel Arteta's drill on ball possession and qui...

Soccer Tactics Possession

Small-Sided Game in offensive superiority

SSG to be offered in multiple age groups by app...

Athletic Training Anaerobic lactic

Push and attack

Exercise to build strength for player's muscle ...

Athletic Training Strength

Introduction to bio-banding and its scientific basis

What is bio-banding? What is the theoretical ba...

Athletic Training Education

2 v 1 with functional movements

Finishing in a 2 v 1 numerical superiority situ...

Soccer Tactics 2v1

Unmarking, control to open and finishing

Train offensive players on unmarking for finali...

Soccer Technique Creating space

7 v 5 Ball possession: offensive superiority - Mikel Arteta

Mikel Arteta's ball possession drill to train s...

Soccer Tactics Possession

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Thomas Tuchel's Passing Hexagon - Bayern Munich FC

Ball passing sequence with combination between ...

Soccer Technique Passing

Small-sided Game: support play

Small-sided game to improve ball possession and...

Soccer Tactics Support

Ball possession and immediate recovery - Barcelona FC

Conditioned game to improve ball possession, sp...

Soccer Tactics Possession

Lateral free kick: long ball on the second post

Game plan for lateral free kick with zone defense

Soccer Tactics Indirect free kick

Positional play to train ball possession and transitions

Positional play straight from Barcelona, the Ca...

Soccer Tactics Transition

Corner kick with three-player combination

Corner kick to free a player for the conclusion...

Soccer Tactics Corner kick

Duels 1 v 1 with a pass - Valencia CF

1 v 1 situations to train positioning, dribblin...

Soccer Technique 1v1

Functional strength on different work stations

Conditional circuit to increase strength throug...

Athletic Training Explosive Strength

Free warm-up

Warm-up without the ball

Athletic Training Mobility

End zone with support players

Increase efficiency by combining aerobic and an...

Athletic Training Aerobic power

Thematic match: work on pressing and pressure

Three-zone themed game to train the team in non...

Soccer Tactics Pressing

Passing and switching play

Improve the quality and speed of passing, recei...

Soccer Technique Passing

2 v 2 + 2 progressing to 4 v 4 + 4

Improve short passing and reaction under pressu...

Soccer Technique Passing

3 v 1

Improve short passing and reaction under pressure

Soccer Technique Passing

Corner kick: attacking the first post

Corner kick with strategy to attack the first p...

Soccer Tactics Corner kick

Individual integrative exercises

Individual and/or small-group exercises to be i...

Athletic Training Strength