Under 15
Under 15
Pressing and preventing counterattack - Barcelona FC
Simplified game to train pressing and prevent c...
4 times goal
Exercise that trains quick thinking and immedia...
2 v 1 with unmarking movement and shot on goal
Situational exercise of 2 v 1 with shot on goal
Avoid pressing to build the game
Situational exercise to train the defense to bu...
Finishing from a cross pass
Three drills to train forwards to finish from c...
Receiving behind the opponent's back - Marcelo Bielsa
Analytical drill by Marcelo Bielsa to train the...
Small-sided Game 6 v 6 and 6 neutral players - Chelsea FC
Small-sided Game 6 v 6 on a small field to trai...
8 v 8 + goalkeeper: building from the back while keeping the roles in a given space
Thematic match to train build-up from the back ...
Speed and cognitive skills - 8 cones
Train speed endurance through adaptation and me...
Joint mobility with staggered hurdles
Exercise to increase joint mobility with hurdle...
Ball possession: passing lines
Ball possession to work on losing the marker in...
Ball possession and depth - Ajax AFC
Exercise to improve ball possession and in-dept...
1 v 1 in pursuit
Situational exercise with slalom, 1 v 1 and fin...
Cognitive skills - Barcelona FC
Train peripheral vision with an exercise suitab...
Conditioned game: insertion
Conditioned game to improve space and insertion...
Ball possession 4 v 4 + 3 - Manchester City FC
Simplified game with numerical superiority to t...
Movements for the 4-man defensive line with lateral ball
Educational drill for 4-man defensive line and ...
Marker conquest - Ajax FC
Exercise to train several ball carrying techni...
Corner kick in favor with short play
Build-up from a corner kick with short play and...
Small-Sided Game in offensive superiority
SSG to be offered in multiple age groups by app...
Introduction to bio-banding and its scientific basis
What is bio-banding? What is the theoretical ba...
2 v 1 with functional movements
Finishing in a 2 v 1 numerical superiority situ...
Unmarking, control to open and finishing
Train offensive players on unmarking for finali...
Movements for the defensive line of 4
Training exercise for the 4-man defensive line
Get started today!
Flexible plans, designed to elevate every aspect of your training journey.
