Movements for the defensive line of 4

Training exercise for the 4-man defensive line

Soccer Tactics Body shape

Thomas Tuchel's Passing Hexagon - Bayern Munich FC

Ball passing sequence with combination between ...

Soccer Technique Passing

Small-sided Game: support play

Small-sided game to improve ball possession and...

Soccer Tactics Support

Ball possession and immediate recovery - Barcelona FC

Conditioned game to improve ball possession, sp...

Soccer Tactics Possession

Lateral free kick: long ball on the second post

Game plan for lateral free kick with zone defense

Soccer Tactics Indirect free kick

Positional play to train ball possession and transitions

Positional play straight from Barcelona, the Ca...

Soccer Tactics Transition

Corner kick with three-player combination

Corner kick to free a player for the conclusion...

Soccer Tactics Corner kick

Duels 1 v 1 with a pass - Valencia CF

1 v 1 situations to train positioning, dribblin...

Soccer Technique 1v1

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Functional strength on different work stations

Conditional circuit to increase strength throug...

Athletic Training Explosive Strength

Free warm-up

Warm-up without the ball

Athletic Training Mobility

End zone with support players

Increase efficiency by combining aerobic and an...

Athletic Training Aerobic power

Thematic match: work on pressing and pressure

Three-zone themed game to train the team in non...

Soccer Tactics Pressing

Passing and switching play

Improve the quality and speed of passing, recei...

Soccer Technique Passing

2 v 2 + 2 progressing to 4 v 4 + 4

Improve short passing and reaction under pressu...

Soccer Technique Passing

Corner kick: attacking the first post

Corner kick with strategy to attack the first p...

Soccer Tactics Corner kick

Individual integrative exercises

Individual and/or small-group exercises to be i...

Athletic Training Strength

Bodyweight joint mobility

Warm-up exercise for joint mobility

Athletic Training Mobility

3 v 2: depth and transitions with aerobic parts

Improve aerobic power with a drill that develop...

Soccer Tactics Transition

6 v 3 Ball possession - Ajax FC

Ball possession exercise performed by Ajax U13

Soccer Tactics Possession

Ball possession 8 v 4 - Ajax FC

Ball possession drill performed by Ajax U13

Soccer Tactics Possession

Quick 1 v 1 with shot on goal

Practice for fast ball driving and goal shootin...

Soccer Tactics 1v1

Anticipate and play - Real Madrid CF

Recover the ball and perform a quick turnaround...

Soccer Tactics Anticipation

Three-team 4 v 2 rondo at high pace - Julian Nagelsmann

Drill by Julian Nagelsmann to train retention o...

Soccer Tactics Possession

Receiving close to the opponent - Marcelo Bielsa

Analytical drill by Marcelo Bielsa to train the...

Soccer Tactics Creating space