Under 17
Under 17
Explosive Power - Multiple Jumps
Exercise to train explosive power with a series...
Attacking the goal with a cross
Exercise to train shooting, crossing and defending
Rondo 4 vs 1 - Striker getting away from his marker
Preparatory drill for the seek of depth through...
Oriented ball control and 1 v 1 game
Exercise to train passing, oriented ball contro...
Physical circuit training - The Square
Exercise to train speed, quickness and cognitiv...
Speed and agility - Juventus FC
Speed and agility in the change of direction
Tactical warm-up - Ball possession scoring tries
Conditioned game with ball possession to warm-u...
Rondo 4 vs 2: Striker gets away from marker
Preparatory drill for the seek of depth through...
Challenge to score with a header being marked one-to-one
Training the header and its individual tactics:...
Conditioned game 7 v 7 - Barcelona FC
From Guardiola's notes : conditioned game 7v7 ...
Numerical superiority situations to score goals + counter attack using back-pass players
3 versus 2 to shoot at goal (for attackers) + c...
Thematic match: 6 versus 6, 1 goal can count for 2
Thematic match 6 vs 6 training technical and ta...
External Cut
Exercise to train the external movement
5 vs 3: exercise for transitions
Work on transitions, protection and ball posses...
Overlap on the sideline and cross
Conditioned game to repeat the overlapping move...
Small-Sided Game: Training physical condition and ball possession
Thematic match to train ball possession and imp...
Man marking with a playmaker
Ball possession with man marking and a playmake...
High speed 2 vs 2 game
How to train 2 vs 2 situations in a restricted ...
Aerobic ball possession 4+2 vs 2 in the square with supports
Ball possession in a reduced space to train phy...
Scare the defense and score
Exercise to improve attacking and defending pos...
Aerobic Exercise: Cones - Juventus FC
Improve aerobic resistance, passing precision a...
Small-sided Game: Defense and Attack of the Triangle
A thematic game to train tactics, shooting at g...
1 vs 2 and immediate pursuit of goal - AFC Ajax
Simplified game inside the box with 1 striker v...
Technical conditioning warm-up
A warm-up course with technical and motor compo...
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