Under 18
Under 18
Building strenght in the youth sector
How to build strength under natural load in you...
Small-sided Game: The pentagon
Improve high-intensity technique by training re...
Specific integrated strength
Technical circuit for strength, stability and e...
Freeing the passing lanes
Passing and receiving technical circuit to impr...
Pass - Real Madrid CF
Exercise to practice passing and passing sequences
2 v 2 in a square: training dribbling and possession
Train ball possession and technical gestures (d...
Dribbling and passing to stimulate the peripheral vision
Technical exercise proposed to improve the reac...
Backwards dribbling, side attack, and curved shot
Take advantage of the opening of the game to la...
Sector-based game: from build-up to the goal
Idea for a thematic match
Conditioned game: ball possession grid - Real Madrid FC
Conditioned game to develop ball possession ins...
Deep attack with half-circle movements
Drill for the 4-2-3-1 and 4-3-3 lineups: create...
Ball possession 8 vs 8 with receiving to turn
Ball possession 8 v 8 with 2 neutral players wi...
Triangle, pass and shot - Bayer 04 Leverkusen
Train ball transmission, reception, possession ...
Technical improvement circuit
Technical and coordination circuit to train bal...
Duels 1 v 1 with a pass - Valencia CF
1 v 1 situations to train positioning, dribblin...
Circuit training for athletic endurance
Multi-station athletic circuit designed to impr...
From 2 v 1 to 2 v 3 to improve aerobic capacity
Exercise to improve a soccer player's specific ...
Endurance circuit with passes - FC Bayern Monaco
A technical-motor circuit designed to improve t...
Technical motor circuit: Double shooting!
Technical motor circuit to develop aerobic powe...
Warm-up with coordination course and high dive
Coordination drill for goalkeepers to be perfor...
6 v 6 getting away from markers in width, to cross and to shoot for the goal
Small-sided Game 6 versus 6 with insertions (wi...
1 v 1 with flanks - Arsenal FC
1 v 1 with flanks to practice offensive and def...
Tactical drill: attacking in numerical superiority and inferiority
A conditioned match to develop offensive strate...
Unbalanced play: Attacking in numerical superiority
Thematic match: two teams against one with nume...
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Flexible plans, designed to elevate every aspect of your training journey.
