Under 19

1 vs 2 and immediate pursuit of goal - AFC Ajax

Simplified game inside the box with 1 striker v...

Soccer Tactics 3v1

Technical conditioning warm-up

A warm-up course with technical and motor compo...

Athletic Training Aerobic power

2 vs 2: insertion timing

This drill combines tactical skills with athlet...

Soccer Tactics 2v2

8 vs 4: Width and Transitions

Ball possession 8 vs 4 inside a rectangle with ...

Soccer Tactics Possession

Speed in carrying the ball, shot on goal challenge

Ball control at speed and 1 v 1 to shoot on goal

Soccer Technique Running with the ball

Central striker losing the marker + insertions

Small-sided Game to improve central striker's m...

Soccer Tactics Creating space

Regaining the ball and rapid shooting

Train ball possession and pressing: rapid posit...

Soccer Tactics Shooting

Cognitive exercise - Carrying the ball on the marker

Cognitive exercise for younger players to impro...

Soccer Technique Running with the ball

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Ball possession 6 v 6

6 v 6 themed game that trains ball possession u...

Soccer Technique Possession

Rondo 6 + 1 v 2

Rondo game to train losing the marker and defense

Soccer Tactics Passing

Training agility, speed and shooting

Circuit training specific for agility, speed an...

Athletic Training Shooting

Physical Course - The Hexagon

Athletic training including cognitive stimulation

Athletic Training Speed endurance

Ball possession: From 4 vs 1 to 4 vs 4

Small sided game of ball possession to train la...

Athletic Training Possession

Motor circuit training to train speed development

A circuit used during preparation to train spee...

Athletic Training Acyclic speed

2 vs 1 losing the marker and shooting at goal

Situational exercise of 2 vs 1 with shoot at goal

Soccer Tactics 2v1

Aerobic possession grids

An intense ball possession inside ristricted pl...

Athletic Training Aerobic power

Technical exercise - 3 Shots

Exercise to train shooting at goal with differe...

Soccer Technique Shooting

Circuit for physical training: increasing strength

Exercise to improve aerobic resistance and deve...

Athletic Training Strength

Warm-up: Touch Sensitivity

An exercise with slalom between small hurdles t...

Soccer Technique Coordination

1 v 1 With Cognitive Elements And Peripheral Vision

Train players' quickness of reaction and adapta...

Soccer Technique 1v1

4 + 4 vs 4 + 4: Ball possession getting in and out

Ball possession in numerical parity to improve ...

Soccer Technique Possession

Passes on "diamond"

Passes close to the ground by give and go

Soccer Technique Passing

Technical physical circuit: Aerobic workout

Technical physical circuit proposal inside a re...

Soccer Technique Aerobic capacity

Simplified game: 6 vs 6 + 2 layoff passes

Tactic and losing the marker in ball possession...

Soccer Tactics Shooting