Under 19

Under 19

Passing and moving - Attacking techniques

Exercise to improve insertions, attacking cutting movements, width of play and scoring
Soccer Tactics Creating space

5 v 5 Small-sided Game

A 5 v 5 Small-sided Game to work on high-intens...
Athletic Training Situations

4 v 2 Small-sided Game: high intensity and transitions

High-intensity ball possession drill with a 4 v...
Athletic Training Aerobic power

6 v 6 thematic match scoring in the end zone

6 v 6 tactical match with field divided into tw...
Soccer Tactics Depth

Thematic match: compact team movements during offensive and defensive phases

8 v 8 thematic game with the constraint of keep...
Soccer Tactics Compactness

Finalization with direct shot and cross pass shot with two balls

Three-player passing sequences with two balls
Soccer Technique Shooting

Exercise to train rotations and position changes

Exercise to introduce concepts such as rotation...
Soccer Technique Passing

6 v 6 ball possession with width play development

Ball possession with development of the game in...
Soccer Tactics Possession

Ball possession 2 vs 3 with 4 external layoff players

Small sided game of ball possession to train pl...
Soccer Tactics Possession

Sector-based game: from build-up to the goal

Idea for a thematic match
Soccer Tactics Playing out from the back

Backwards dribbling, side attack, and curved shot

Take advantage of the opening of the game to la...
Soccer Technique 1v1 attacking

Dribbling and passing to stimulate the peripheral vision

Technical exercise proposed to improve the reac...
Soccer Technique Passing

5 v 3 + neutral player: Immediate recovery and transition

Small-sided game to train ball possession and r...
Soccer Tactics Possession

1 vs 1 duels + 3 Neutral players

1 vs 1 situations with three neutral players wh...
Soccer Tactics 1v1

From 1 v 1 to 4 v 4

Exercise focused on quick and unpredictable sho...
Soccer Tactics Shooting

Managing numerical inferiority during 2 v 2

Defensive individual tactics drill for 2 v 2 wi...
Soccer Tactics Defending Principles

Quickness and shot at goal after a pass towards the cut

Exercise to train shooting, quickness and indiv...
Soccer Technique Shooting

Activation: ball control and mobility

Technical activation with ball control alternat...
Soccer Technique Ball control

Combination technique circuit - Barcelona FC

Circuit for combination technique that trains p...
Soccer Technique Passing

Circuit with ball exchanges, 1 v 1 and shot on goal

Technical-tactical exercise with conditional el...
Soccer Technique Explosive Strength

7 v 4 thematic match with build-ups from the back for finishing on goal

Thematic match of defenders and midfielders aga...
Soccer Tactics Possession

Attacking phase, goal after supporting pass

Thematic match ending with a pass to bring in a...
Soccer Tactics Support

Speed and precision shot challenge

Slalom driving the ball and precision shot at m...
Soccer Technique Running with the ball

Conditional course dribbling the ball - BVB Borussia Dortmund

Athletic training: training aerobic endurance w...
Athletic Training Aerobic capacity

4 v 4 line possessions: conditioning a unit

A stimulating exercise to train the team in pos...
Soccer Tactics Possession
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