U9 Soccer Drills

1v1 - Simplified situation useful for training 1 v 1 with finishing in the mini goals

Shooting - Cognitive exercise to train shooting individual technique

Decision - determination - 1 v 1 with cognitive elements to train technique and cognitive skills

1v1 - Psycho-physical exercise to train speed and concentration with 1 v 1 situation after coach's directions

Ball control - Technical circuit with visual and auditory elements to stimulate the cognitive capabilities in young players

Passing - Exercise to train losing the marker, receiving and passing

1v1 - Exercise useful for improving correct placement, dribbling, tackling and shooting

Speed - Physical and cognitive speed applied to improve main skills of players

Speed - How to train sprinting at speed with cognitive activation

Overlaps - Exercise proposal to improve movements and overlap timings before shooting on goal