Technical and speed course with conclusion

Goal

Equipment

10 cones
2 poles
6 markers
1 goal
6 low hurdles
Balls

Preparation

Playing Area: 25x30 meters / 27x33 yds
Players: 16 + 1 goalkeeper
Duration: 20 minutes
Series: 4 of 5 minutes

Summary	Secondary Objectives
Technical-coordination drill with and without the ball, ending with a 1 v 1 situation for a shot on goal	Proprioceptive informations, Differentiation, Quickness, Inside of the foot, Outside of the foot, Oriented control, Ball control, Pass, Shooting, Warm up

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Technical and speed course with conclusion

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