Conditioned game: Play with restricted ball touches allowed
Conditioned game with contrasting tactical concepts of 4-2-3-1 scheme and 4-4-2 scheme with restricted ball touches allowed for the players
Goal:
Equipment
- Sufficient markers to outline the field
- 2 regulatory goals
- 6 vests
- Sufficient balls to ensure continuity
Preparation
- Playing area: 45x35
- Players: 12 + 2 goalkeepers
- Duration: 18 minutes
- Series: 2 series of 8 minutes with 2 minutes of recovery
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