Equipment
- 4 markers
- Sufficient balls for continuity
- 3 vests
Preparation
- Playing area: 15x15 meters
- Players: 9
- Running time: 14 minutes
- Series: 2 series of 5 minutes with a 2 minutes pause of active recovery
Summary
Train players to recover the ball and to possess it, work on transitions of the phase of ball possession to that of non possession.Secondary Objectives
Transition, Passing, Intercepting, Pass, Intercepting, Ball possession, Transitions
Get started today!
Flexible plans, designed to elevate every aspect of your training journey.
