Equipment
- Markers
- 7 vests (5 of one color, 2 of another one)
- 1 goal
- Balls
Preparation
- Playing Area: 60x50 meters / 66x55 yds
- Players: 12 + 1 goalkeeper
- Duration: 26 minutes
- Series: 2 of 12 minutes each with 2-3 minutes of recovery
Summary
Build-up pattern from the back and negative transitions for the defense, high pressing, and quick finishing for the attackers.Secondary Objectives
Creating space, Possession, Transition, Pressing, Passing, Losing your marker, Pass and move, Mobility, Direct play, Patient build up, Once the ball is lost - Attack the ball, Pressing, Transitions
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