Overlap on the sideline and cross

Goal:
Equipment
  • sufficient markers to outline the field
  • 7 vests of a color, 4 vests of another color
  • sufficient balls to ensure continuity
Preparation
  • Playing area: 40x60 meters
  • Players: 18 + 2 goalkeeperss
  • Duration: 21 minutes 
  • Series: 2 series of 8 minutes with 5 minutes of passive recovery
Overlap on the sideline and cross

Summary

Conditioned game to repeat the overlapping movement on the side and crossing into the box
YouCoachApp Digital Assistant for Coaches
Get started today!
Flexible plans, designed to elevate every aspect of your training journey.