Equipment
- 8 poles
- 1 ball
Preparation
- Playing Area: 35x20 meters / 38x22 yds
- Players: 9
- Duration: 15 minutes
- Series: 4 of 3 minutes each with 1 minute of recovery in between series
Summary
Circuit for combination technique that trains passing, losing the marker, countermovements and position changesSecondary Objectives
Creating space, Support, Receiving, Receiving to turn, Coordination, Awareness, Balance, Timing, Anticipation, Space-time differentiation, Visual perception, Peripheral vision, Oriented control, Losing your marker, Pass, Support, Pass back, Change of position, Countermovement (checking in)
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