Attack on the castle towers

Goal:
Equipment
  • 2 markers
  • Cones
  • 6 low hurdles
  • 2 balls
Preparation
  • Playing Area: 15x15 meters / 16x16 yds
  • Players: 8+
  • Duration: 15 minutes
  • Series: 3
Attack on the castle towers
Summary

Relay race with shooting and coordination to improve technique and teamwork

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