Equipment
- 16 cones (8 of one colour and 8 of another)
- Markers
- Balls
- 4 vests
Preparation
- Playing Area: 25x25 meters
- Players: 8
- Duration: 14 minutes
- Series: 2 series of 6 minutes interspersed with 1 minute of passive recovery
Summary
Exercise to improve the accuracy of passes, the movements during possession and defenceSecondary Objectives
Creating space, Pressing, 4v4, Passing, Shooting, Intercepting, Tackling, Losing your marker, Pass, Finishing, Intercepting, Tackling, Mobility, 4 versus 4, Ball possession
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