Striking In Depth with Cut Runs - Manchester United FC
Striking the space behind the defenders and depth with speed cut movements
Equipment
- 4 dummies or 4 poles
- 1 goal
- 3 markers
- 1 cone
- Balls
Preparation
- Playing area: 45x40 meters
- Players: the whole team
- Running time: 18 minutes
- Series number: 2 series of 6 minutes interspersed with 3 minutes for recovery
Summary
Striking the space behind the defenders and depth with fast diagonal movements
Secondary Objectives
Diagonal runs, Passing, Running with the ball, Dribbling, Shooting, Forward, Finishing, Switching the attack, Cut
Get started today!
Flexible plans, designed to elevate every aspect of your training journey.
